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Sustainable Eating Recipe: Roasted Mushroom and Wheat Berry Salad

Family Features  The needs of grocery shoppers are seemingly always evolving, and now more than ever, they want to know where and how their food is produced and what impact it has on the environment. This is commonly referred to as “sustainable eating,” and its popularity is growing among shoppers.  Plant-based diets are a tenet […]

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Sustainable Eating Recipe: Three Mushroom and Garlic Grilled Pizza

Family Features The needs of grocery shoppers are seemingly always evolving, and now more than ever, they want to know where and how their food is produced and what impact it has on the environment. This is commonly referred to as “sustainable eating,” and its popularity is growing among shoppers. Plant-based diets are a tenet […]

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Sustainable Eating Recipe: Sauteed Mushroom and Sun-Dried Tomato Avocado Toast

Family Features The needs of grocery shoppers are seemingly always evolving, and now more than ever, they want to know where and how their food is produced and what impact it has on the environment. This is commonly referred to as “sustainable eating,” and its popularity is growing among shoppers. Plant-based diets are a tenet […]

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Big on Brunch Recipe: Apple Strudel Pancakes

Family Features  Building out a full menu to please your brunch guests with simple, tasty recipes can help create a fun, flavorful atmosphere when it’s time for a morning bite.  By making a variety of dishes to accommodate an array of personal tastes, you can give friends and family the flavors they desire. With choices […]

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Big on Brunch Recipe: Mini Hash Brown Casseroles

Family Features Building out a full menu to please your brunch guests with simple, tasty recipes can help create a fun, flavorful atmosphere when it’s time for a morning bite. By making a variety of dishes to accommodate an array of personal tastes, you can give friends and family the flavors they desire. With choices […]

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Big on Brunch Recipe: Watermelon Bloody Mary

Family Features Building out a full menu to please your brunch guests with simple, tasty recipes can help create a fun, flavorful atmosphere when it’s time for a morning bite. By making a variety of dishes to accommodate an array of personal tastes, you can give friends and family the flavors they desire. With choices […]

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Woodlake Unified puts color run back on its ‘Plate’ this Saturday, March 2

MyPlate Color Run teaches Woodlake students about healthy heating and exercise at Castle Rock Elementary @TheSunGazette WOODLAKE – It is said that vegetables and fruit with the deepest hues and most vibrant colors are the healthiest, so why should a fun run to teach families about nutrition and exercise be any different? Capitalizing on the […]

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Visalia Medical Clinic CEO retires

Rick Strid helped VMC become largest multi-specialty clinic in the Valley during his 25 years there By Reggie Ellis @Reggie_SGN VISALIA – Twenty five years ago the corner of Hillsdale and Akers was the edge of town, transferring medical files meant handing them from one person to another, and Visalia Medical Clinic hardly had any technological […]

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Cooking Up Comfort: Recipe for Honey-Pumpkin Cornbread

Hearty dishes for cold, dreary days Family Features On crisp winter days when the wind blows cold, warming up from the inside-out with hearty comfort foods can feel like a worthy solution. From chili to cornbread to dumplings, flavorful and filling foods prepared without an overload of ingredients certainly can provide a feel-good boost on […]

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Cooking Up Comfort: Recipe for Sweet Potato and Black Bean Chili

Hearty dishes for cold, dreary days Family Features  On crisp winter days when the wind blows cold, warming up from the inside-out with hearty comfort foods can feel like a worthy solution. From chili to cornbread to dumplings, flavorful and filling foods prepared without an overload of ingredients certainly can provide a feel-good boost on […]

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